CLICK HERE to see this beautiful movie

Be in the moment!

To be precise I can give you an example of how I stay in the moment. While baking I thank all the ingredients that go into it.
I imagine the fields where the wheat grows just for me, sun soaked and blowing in the wind. I imagine energy going through my hands and into the dough as I knead it...so on and so forth

I thank in advance for the nurishment its going to provide. I have noticed when I put my heart and soul this way...The cooking turns out always Yummy

Just the way all the ingredients help me I hope to help radiate whatever I am good it. By just being. It takes constant practise to be in the now but everytime you think about it you can use that very moment to be.

So...I welcome you to journey in the abundance of beauty that is all around you. Take time to pause and connect with it all.

Appreciating the things that provide you joy is just a reflection of the inner you.

Share your joy.

Pass it on.

Posted: 1:43:39 PM  

link to this article: http://www.marinasmasters.com/2006/categories/channelings/2008/04/23.html#a4348