Again Lisa Renee:|
Here is a suggested technique that will help if you are finding yourself impacted. The impacts are largely via the back of the neck and back of the heart as these are the areas that source into your nervous system and its controls.
Step One is to pay close attention to how those areas of your body feel and intend that your personal 12D shielding be concentrated there to repel intrusions.
Step Two is to speak to your body as a separate intelligence. It is you, but it is not you. It is like an intelligent space suit. Tell your body that you love it and appreciate all it is doing for you and that YOU ARE IN CHARGE.
Step Three is to program your brain and nervous system to accept only messages that are organic and in alignment with your higher good and Divine Being. Speak to and treat your body (and brain and nervous system in particular) as an Intelligence that is separate from your Self. Train your brain and nervous system to accept no messaging or impulse that is inorganic or artificial.
Step Four is to stay as calm and relaxed as you can. Do not permit the mind looping and adrenalin to take hold, but keep as calm as possible. Unplug from stressful stimuli, take baths, do deep breathing and generally remember to stay as relaxed as possible. To achieve this clarity, one has to stop allowing external programs and other people's energies to run their life. When one learns to create the inner space to communicate clearly and embody one's spiritual core, one can begin the road to personal freedom and permanent release of suffering.
Posted: 9:40:32 AM